| Moving Time: |
0:28:25 |
| Distance: |
4.26 km |
| Speed: |
8.99 km/h |
| Ele Gain / Loss: |
425.10 m / 11.64 m |
| Power: |
186 wZ4
2.95 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.99 |
| TSS: |
47 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
354 kcal |
