| Moving Time: |
0:45:31 |
| Distance: |
22.62 km |
| Speed: |
29.81 km/h |
| Ele Gain / Loss: |
372.44 m / 468.97 m |
| Power: |
214 wZ3
3.25 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.91 |
| TSS: |
62 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
652 kcal |
