Moving Time: 0:44:41
Distance: 22.62 km
Speed: 30.37 km/h
Ele Gain / Loss: 372.44 m / 468.97 m
Power: 245 wZ4 3.01 w/kg
Max Power: 339 w
Norm. Power: 249 wZ4
Intensity: 0.93
TSS: 64
Cadence: 87 rpm
Max Cad: 170 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.2 Nm
Calories: 733 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution