| Moving Time: |
1:00:56 |
| Distance: |
18.36 km |
| Speed: |
18.08 km/h |
| Ele Gain / Loss: |
735.46 m / 135.48 m |
| Power: |
210 wZ3
2.89 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.89 |
| TSS: |
81 |
| Heart Rate: |
148 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
857 kcal |
