Moving Time: 1:16:38
Distance: 10.20 km
Speed: 7.99 km/h
Ele Gain / Loss: 1198.27 m / 11.92 m
Power: 203 wZ2 3.08 w/kg
Max Power: 274 w
Norm. Power: 204 wZ2
Intensity: 0.66
TSS: 56
Heart Rate: 126 bpm
Max HR: 139 bpm
Efficiency: 1.62 w/bpm
Decoupling: 1.9%good
Cadence: 78 rpm
Max Cad: 91 rpm
Pedalling: 99.4% of the ride
Avg Torque: 25.1 Nm
Calories: 1,041 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution