| Moving Time: |
1:35:16 |
| Distance: |
54.16 km |
| Speed: |
34.11 km/h |
| Ele Gain / Loss: |
395.01 m / 305.16 m |
| Power: |
253 wZ3
3.29 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.91 |
| TSS: |
132 |
| Heart Rate: |
167 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,614 kcal |
