| Moving Time: |
1:07:37 |
| Distance: |
33.47 km |
| Speed: |
29.70 km/h |
| Ele Gain / Loss: |
428.41 m / 455.64 m |
| Power: |
205 wZ3
2.61 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.89 |
| TSS: |
89 |
| Heart Rate: |
120 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
928 kcal |
