| Moving Time: |
1:09:10 |
| Distance: |
33.47 km |
| Speed: |
29.04 km/h |
| Ele Gain / Loss: |
428.35 m / 455.58 m |
| Power: |
202 wZ4
2.49 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.94 |
| TSS: |
102 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
91 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
935 kcal |