| Moving Time: |
1:00:22 |
| Distance: |
13.60 km |
| Speed: |
13.52 km/h |
| Ele Gain / Loss: |
778.94 m / 100.23 m |
| Power: |
198 wZ4
2.71 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
1.01 |
| TSS: |
103 |
| Heart Rate: |
139 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
800 kcal |
