| Moving Time: |
1:11:25 |
| Distance: |
34.71 km |
| Speed: |
29.16 km/h |
| Ele Gain / Loss: |
380.82 m / 125.95 m |
| Power: |
204 wZ2
2.72 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.74 |
| TSS: |
66 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-11.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
975 kcal |