| Moving Time: |
1:20:51 |
| Distance: |
42.60 km |
| Speed: |
31.61 km/h |
| Ele Gain / Loss: |
243.52 m / 383.57 m |
| Power: |
186 wZ2
2.82 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.77 |
| TSS: |
81 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,007 kcal |