| Moving Time: |
1:15:15 |
| Distance: |
33.47 km |
| Speed: |
26.69 km/h |
| Ele Gain / Loss: |
428.39 m / 455.61 m |
| Power: |
165 wZ3
1.99 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.86 |
| TSS: |
94 |
| Heart Rate: |
126 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-44.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
831 kcal |