Moving Time: 0:57:03
Distance: 27.90 km
Speed: 29.34 km/h
Ele Gain / Loss: 599.50 m / 647.66 m
Power: 243 wZ3 3.24 w/kg
Max Power: 382 w
Norm. Power: 261 wZ4
Intensity: 0.92
TSS: 80
Heart Rate: 164 bpm
Max HR: 175 bpm
Efficiency: 1.59 w/bpm
Cadence: 80 rpm
Max Cad: 116 rpm
Pedalling: 95.7% of the ride
Avg Torque: 31.4 Nm
Calories: 928 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution