| Moving Time: |
1:05:46 |
| Distance: |
38.65 km |
| Speed: |
35.26 km/h |
| Ele Gain / Loss: |
236.03 m / 505.94 m |
| Power: |
220 wZ3
3.14 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.87 |
| TSS: |
84 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
969 kcal |