Moving Time: 0:09:04
Distance: 3.14 km
Speed: 20.75 km/h
Ele Gain / Loss: 52.22 m / 50.59 m
Power: 121 wZ3 1.75 w/kg
Max Power: 176 w
Norm. Power: 126 wZ4
Intensity: 0.91
TSS: 12
Cadence: 70 rpm
Max Cad: 103 rpm
Pedalling: 98.5% of the ride
Avg Torque: 17.2 Nm
Calories: 73 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution