Moving Time: 1:00:16
Distance: 33.47 km
Speed: 33.33 km/h
Ele Gain / Loss: 428.36 m / 455.59 m
Power: 246 wZ3 3.28 w/kg
Max Power: 468 w
Norm. Power: 269 wZ4
Intensity: 0.93
TSS: 87
Heart Rate: 130 bpm
Max HR: 151 bpm
Efficiency: 2.07 w/bpm
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 993 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution