| Moving Time: |
1:11:32 |
| Distance: |
18.95 km |
| Speed: |
15.90 km/h |
| Ele Gain / Loss: |
1121.37 m / 0.60 m |
| Power: |
219 wZ3
3.59 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.79 |
| TSS: |
75 |
| Heart Rate: |
154 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,049 kcal |