| Moving Time: |
0:46:45 |
| Distance: |
17.59 km |
| Speed: |
22.58 km/h |
| Ele Gain / Loss: |
460.54 m / 350.30 m |
| Power: |
196 wZ3
2.45 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.92 |
| TSS: |
67 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
613 kcal |