| Moving Time: |
1:04:07 |
| Distance: |
33.47 km |
| Speed: |
31.32 km/h |
| Ele Gain / Loss: |
428.30 m / 455.53 m |
| Power: |
215 wZ3
2.95 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.86 |
| TSS: |
79 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
923 kcal |
