Moving Time: 2:25:59
Distance: 29.31 km
Speed: 12.05 km/h
Ele Gain / Loss: 1979.92 m / 45.23 m
Power: 210 wZ3 2.69 w/kg
Max Power: 300 w
Norm. Power: 217 wZ3
Intensity: 0.78
TSS: 146
Cadence: 58 rpm
Max Cad: 139 rpm
Pedalling: 99.4% of the ride
Avg Torque: 36.8 Nm
Calories: 2,053 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution