| Moving Time: |
1:10:32 |
| Distance: |
33.47 km |
| Speed: |
28.47 km/h |
| Ele Gain / Loss: |
428.42 m / 455.65 m |
| Power: |
174 wZ3
2.67 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
822 kcal |
