| Moving Time: |
0:47:45 |
| Distance: |
18.39 km |
| Speed: |
23.10 km/h |
| Ele Gain / Loss: |
298.80 m / 31.62 m |
| Power: |
161 wZ2
2.15 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.81 |
| TSS: |
52 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
514 kcal |
