| Moving Time: |
1:22:33 |
| Distance: |
35.57 km |
| Speed: |
25.85 km/h |
| Ele Gain / Loss: |
480.90 m / 580.35 m |
| Power: |
176 wZ3
1.76 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.92 |
| TSS: |
116 |
| Heart Rate: |
133 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
93.6% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
973 kcal |