Moving Time: 0:20:17
Distance: 3.01 km
Speed: 8.90 km/h
Ele Gain / Loss: 330.05 m / 0.13 m
Power: 257 wZ4 3.06 w/kg
Max Power: 456 w
Norm. Power: 270 wZ5
Intensity: 1.07
TSS: 39
Cadence: 62 rpm
Max Cad: 160 rpm
Pedalling: 99.7% of the ride
Avg Torque: 41.8 Nm
Calories: 349 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution