Moving Time: 0:34:18
Distance: 27.77 km
Speed: 48.58 km/h
Ele Gain / Loss: 7.16 m / 1373.33 m
Power: 177 wZ2 2.85 w/kg
Max Power: 386 w
Norm. Power: 180 wZ2
Intensity: 0.68
TSS: 26
Heart Rate: 100 bpm
Max HR: 126 bpm
Efficiency: 1.80 w/bpm
Cadence: 85 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 406 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution