| Moving Time: |
1:03:23 |
| Distance: |
36.93 km |
| Speed: |
34.96 km/h |
| Ele Gain / Loss: |
379.75 m / 88.98 m |
| Power: |
315 wZ4
4.2 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
318 wZ4
|
| Intensity: |
0.91 |
| TSS: |
87 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.26 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.3 Nm |
| Calories: |
1,337 kcal |
