Moving Time: 0:46:36
Distance: 13.88 km
Speed: 17.87 km/h
Ele Gain / Loss: 705.21 m / 94.38 m
Power: 262 wZ2 3.32 w/kg
Max Power: 476 w
Norm. Power: 280 wZ2
Intensity: 0.71
TSS: 39
Heart Rate: 155 bpm
Max HR: 180 bpm
Efficiency: 1.81 w/bpm
Cadence: 68 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.2 Nm
Calories: 817 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution