| Moving Time: |
1:08:02 |
| Distance: |
33.47 km |
| Speed: |
29.52 km/h |
| Ele Gain / Loss: |
428.37 m / 455.59 m |
| Power: |
203 wZ3
2.6 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.78 |
| TSS: |
69 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
925 kcal |