| Moving Time: |
1:13:15 |
| Distance: |
27.90 km |
| Speed: |
22.85 km/h |
| Ele Gain / Loss: |
599.47 m / 647.61 m |
| Power: |
209 wZ2
1.96 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.74 |
| TSS: |
67 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,025 kcal |