| Moving Time: |
1:09:00 |
| Distance: |
33.47 km |
| Speed: |
29.11 km/h |
| Ele Gain / Loss: |
428.34 m / 455.57 m |
| Power: |
214 wZ4
2.38 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.94 |
| TSS: |
101 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
236 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
989 kcal |
