| Moving Time: |
2:34:34 |
| Distance: |
33.51 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
1570.67 m / 134.34 m |
| Power: |
195 wZ4
2.19 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.95 |
| TSS: |
232 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
2,018 kcal |
