| Moving Time: |
1:24:11 |
| Distance: |
40.75 km |
| Speed: |
29.04 km/h |
| Ele Gain / Loss: |
372.63 m / 531.79 m |
| Power: |
177 wZ2
1.92 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.66 |
| TSS: |
61 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
998 kcal |
