| Moving Time: |
1:24:18 |
| Distance: |
22.63 km |
| Speed: |
16.11 km/h |
| Ele Gain / Loss: |
880.23 m / 322.35 m |
| Power: |
167 wZ3
2.42 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
101 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
942 kcal |