| Moving Time: |
1:13:52 |
| Distance: |
33.47 km |
| Speed: |
27.19 km/h |
| Ele Gain / Loss: |
428.34 m / 455.57 m |
| Power: |
196 wZ3
1.96 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.89 |
| TSS: |
99 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
969 kcal |