| Moving Time: |
0:31:21 |
| Distance: |
13.65 km |
| Speed: |
26.13 km/h |
| Ele Gain / Loss: |
449.64 m / 194.45 m |
| Power: |
310 wZ4
3.8 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
0.95 |
| TSS: |
47 |
| Heart Rate: |
149 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.11 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
650 kcal |
