| Moving Time: |
1:01:42 |
| Distance: |
33.47 km |
| Speed: |
32.55 km/h |
| Ele Gain / Loss: |
428.34 m / 455.57 m |
| Power: |
226 wZ2
3.1 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.79 |
| TSS: |
65 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
933 kcal |