| Moving Time: |
1:20:58 |
| Distance: |
46.05 km |
| Speed: |
34.13 km/h |
| Ele Gain / Loss: |
258.39 m / 325.11 m |
| Power: |
221 wZ3
3.45 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.84 |
| TSS: |
96 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,198 kcal |
