| Moving Time: |
1:20:50 |
| Distance: |
12.21 km |
| Speed: |
9.06 km/h |
| Ele Gain / Loss: |
693.84 m / 59.94 m |
| Power: |
121 wZ2
1.73 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.77 |
| TSS: |
79 |
| Heart Rate: |
115 bpm |
| Max HR: |
213 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
655 kcal |
