| Moving Time: |
1:33:12 |
| Distance: |
23.18 km |
| Speed: |
14.92 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
252 wZ2
3.5 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
256 wZ2
|
| Intensity: |
0.72 |
| TSS: |
80 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,573 kcal |