| Moving Time: |
0:44:41 |
| Distance: |
17.59 km |
| Speed: |
23.62 km/h |
| Ele Gain / Loss: |
460.51 m / 350.28 m |
| Power: |
158 wZ3
2.77 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.85 |
| TSS: |
54 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
472 kcal |