| Moving Time: |
1:14:02 |
| Distance: |
33.47 km |
| Speed: |
27.13 km/h |
| Ele Gain / Loss: |
428.37 m / 455.60 m |
| Power: |
167 wZ3
2.32 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
82 |
| Heart Rate: |
131 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
828 kcal |
