| Moving Time: |
1:33:44 |
| Distance: |
29.87 km |
| Speed: |
19.12 km/h |
| Ele Gain / Loss: |
693.38 m / 443.85 m |
| Power: |
143 wZ3
1.91 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.86 |
| TSS: |
115 |
| Heart Rate: |
133 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
897 kcal |
