| Moving Time: |
1:29:58 |
| Distance: |
29.87 km |
| Speed: |
19.92 km/h |
| Ele Gain / Loss: |
803.83 m / 84.06 m |
| Power: |
169 wZ4
2.59 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.93 |
| TSS: |
131 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,018 kcal |
