| Moving Time: |
1:22:14 |
| Distance: |
18.37 km |
| Speed: |
13.40 km/h |
| Ele Gain / Loss: |
735.45 m / 135.50 m |
| Power: |
154 wZ2
1.97 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.65 |
| TSS: |
57 |
| Heart Rate: |
130 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
57 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
848 kcal |
