| Moving Time: |
1:12:57 |
| Distance: |
29.87 km |
| Speed: |
24.57 km/h |
| Ele Gain / Loss: |
693.41 m / 443.87 m |
| Power: |
208 wZ3
2.77 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,016 kcal |
