| Moving Time: |
1:42:34 |
| Distance: |
29.87 km |
| Speed: |
17.47 km/h |
| Ele Gain / Loss: |
693.46 m / 443.92 m |
| Power: |
126 wZ1
1.52 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.63 |
| TSS: |
67 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
865 kcal |
