Moving Time: 1:35:15
Distance: 27.90 km
Speed: 17.58 km/h
Ele Gain / Loss: 599.50 m / 647.67 m
Power: 127 wZ2 1.48 w/kg
Max Power: 304 w
Norm. Power: 136 wZ2
Intensity: 0.70
TSS: 77
Heart Rate: 145 bpm
Max HR: 162 bpm
Efficiency: 0.94 w/bpm
Decoupling: 0.2%good
Cadence: 70 rpm
Max Cad: 92 rpm
Pedalling: 97.2% of the ride
Avg Torque: 19.3 Nm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution