| Moving Time: |
1:51:16 |
| Distance: |
54.16 km |
| Speed: |
29.21 km/h |
| Ele Gain / Loss: |
395.07 m / 305.21 m |
| Power: |
173 wZ3
2.35 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.79 |
| TSS: |
116 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,289 kcal |
