| Moving Time: |
1:00:19 |
| Distance: |
31.68 km |
| Speed: |
31.52 km/h |
| Ele Gain / Loss: |
359.47 m / 351.04 m |
| Power: |
239 wZ3
3.03 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.87 |
| TSS: |
76 |
| Heart Rate: |
130 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
965 kcal |