| Moving Time: |
0:45:19 |
| Distance: |
13.60 km |
| Speed: |
18.01 km/h |
| Ele Gain / Loss: |
778.95 m / 100.23 m |
| Power: |
252 wZ4
3.76 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
1.03 |
| TSS: |
80 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
764 kcal |